BOOK YOUR 1-ON-1 TOUR WITH A COACH
Solace New York has the most comprehensive system to keep you fit, active & healthy
The #1 CrossFit Gym in NYC. We Create Custom Workouts Fit for You.
Fit For You
Our SYSTEMS membership allows you to explore the entire fitness spectrum, from traditional HIT and Strength classes to more unique classes like Weightlifting & CrossFit.
A 360° Fitness Approach
Solace Trainers are knowledgeable, friendly and always available to guide you no matter what your fitness goals. Be it exercise, nutrition or lifestyle choices.
Tailored Tools & Trainings
At Solace, it literally is all about you. We will provide the tools, technique, the network and the support for you to reach your fitness goals. This includes workout tracking, private training, access to free coach consultations and more.
Previous
Next
10+ Fitness Offerings.
Plus, Unlimited Classes & Free Consultations
Unlimited Bodybuilding/ Strength Classes
Workout Training Software
Customized/Remote Programming
CrossFit Classes
Elite Caliber Coaches
HIIT Classes
Discounted/Free Admission to Events
Free Coach Consultations
Free Body Composition Readings
New Yorkers Agree That We Are The Best CrossFit Gym
- Best gym I have ever belonged to. Couldn’t recommend highly enough.
Branson Tibbs
SICK!!! Great workout.
Jennifer Mara
Learn More About Our Classes
BODY
A fitness methodology based on the core principles of CrossFit, HIIT, and traditional Strength & Conditioning programs.
CROSSFIT
CrossFit classes focus on constantly varied functional movements performed at high intensity.
WEIGHTLIFTING
Classes designed for those who already have a basic familiarity with the Olympic Lifts the Snatch and Clean & Jerk.
BUILD
Build classes combine strength and hypertrophy (size) training through daily programming that is constantly varied.
4 Dedicated, Expert Trainers That Can Help When You Need
Dariel Cepeda
Dariel is experienced in working with athletes of all fitness levels with goals that vary from improving strength, increasing cardiovascular output, and losing weight.
AREAS OF EXPERTISE
- CrossFit
- Powerlifting
- Strength Balance Assessment
Danielle Barry
Danielle has dedicated her life to helping people with their Heath, fitness, and lifestyle goals. She is your go to girl for PR celebrations, team workouts, and all things upside down!
AREAS OF EXPERTISE
- CrossFit
- Gymnastics
- Nutrition
Sarah Gawron
Sarah is passionate about health and fitness. She teaches healthy habits to create a balanced lifestyle in and out of the gym. In order to create these positive rituals, Sarah will help you find your motivation or your “why”.
AREAS OF EXPERTISE
- CrossFit
- Kettlebell
- Unconventional Strength
Nick Novak
Nick embraces differences and unique styles of weightlifting and believes that by sharing ideas and testing them in the lab – the gym – we can all become better weightlifters and better athletes.
AREAS OF EXPERTISE
- Weightlifting
- Bodybuilding
- Steel Mace
Book a 1-On-1 Tour at Solace
It's time to join us!
Copyright 2019 © SOLACE New York