BOOK YOUR 1-ON-1 TOUR WITH A COACH

Solace New York has the most comprehensive system to keep you fit, active & healthy

 

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38 E 32nd St, New York, NY 10016

WORKING HOURS

5 AM - 9 PM

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The #1 CrossFit Gym in NYC. We Create Custom Workouts Fit for You.

Fit For You

 

Our SYSTEMS membership allows you to explore the entire fitness spectrum, from traditional HIT and Strength classes to more unique classes like Weightlifting & CrossFit. 

 

 

A 360° Fitness Approach

Solace Trainers are knowledgeable, friendly and always available to guide you no matter what your fitness goals. Be it exercise, nutrition or lifestyle choices.

 

 

 

Tailored Tools & Trainings

At Solace, it literally is all about you. We will provide the tools, technique, the network and the support for you to reach your fitness goals. This includes workout tracking, private training, access to free coach consultations and more. 

10+ Fitness Offerings.
Plus, Unlimited Classes & Free Consultations

Unlimited Bodybuilding/ Strength Classes

Workout Training Software

Customized/Remote Programming

CrossFit Classes

Elite Caliber Coaches


HIIT Classes

Discounted/Free Admission to Events

Free Coach Consultations

Free Body Composition Readings

New Yorkers Agree That We Are The Best CrossFit Gym

  • Best gym I have ever belonged to. Couldn’t recommend highly enough.

    Branson Tibbs

    Member, Solace
  • SICK!!! Great workout.

    Jennifer Mara

    Member, Solace

Learn More About Our Classes

BODY

A fitness methodology based on the core principles of CrossFit, HIIT, and traditional Strength & Conditioning programs.

Strong New York 2018

CROSSFIT

CrossFit classes focus on constantly varied functional movements performed at high intensity.

 

WEIGHTLIFTING

Classes designed for those who already have a basic familiarity with the Olympic Lifts the Snatch and Clean & Jerk. 

BUILD - LP

BUILD

Build classes combine strength and hypertrophy (size) training through daily programming that is constantly varied. 

4 Dedicated, Expert Trainers That Can Help When You Need

Dariel Cepeda

Dariel is experienced in working with athletes of all fitness levels with goals that vary from improving strength, increasing cardiovascular output, and losing weight.

AREAS OF EXPERTISE

  • CrossFit
  • Powerlifting
  • Strength Balance Assessment

Danielle Barry

Danielle has dedicated her life to helping people with their Heath, fitness, and lifestyle goals. She is your go to girl for PR celebrations, team workouts, and all things upside down!

AREAS OF EXPERTISE

  • CrossFit
  • Gymnastics
  • Nutrition

Sarah Gawron

Sarah is passionate about health and fitness. She teaches healthy habits to create a balanced lifestyle in and out of the gym. In order to create these positive rituals, Sarah will help you find your motivation or your “why”.

AREAS OF EXPERTISE

  • CrossFit
  • Kettlebell
  • Unconventional Strength

Nick Novak

Nick embraces differences and unique styles of weightlifting and believes that by sharing ideas and testing them in the lab – the gym – we can all become better weightlifters and better athletes. 

AREAS OF EXPERTISE

  • Weightlifting
  • Bodybuilding
  • Steel Mace

Book a 1-On-1 Tour at Solace

It's time to join us!

VISIT US

38 E 32nd St, New York, NY 10016

WORKING HOURS

5 AM - 9 PM

CALL US

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