Summer Ready Challenge 2020
Jumpstart Summer Fitness 2020
Transform Your Body Challenge
Begin your fitness journey at Solace
8-week challenge for $450
The Challenge
● 8-Week Challenge
Meet & Greet : April 18th
Final Workout Together: June 6th
● Top 3 Prize Giveaway
Nutritional Guidance
● How to Create Sustainable Eating Habits
● Weekly Nutritional Challenges
Body Composition Tracking
● Measuring Progress
● Muscle Mass
● Body Fat Percentage
Training 3x a Week: BODY and/or Challenge Class
● Individual Coaching in a Group Setting
● Increase Your Strength
● Improve Your Conditioning
Individual Coaching
● One-on-One Guidance by Coaches
● Weekly Check-ins with Coaches
● Lifestyle Coaching – Managing stress and sleep
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Winning Prizes
Accumulate points by taking class and following the nutritional guidance to win the 8-week challenge!
Coach Sarah On Transformation Challenge
New Yorkers Agree That We Are The Best CrossFit Gym
- Best gym I have ever belonged to. Couldn’t recommend highly enough.
Branson Tibbs
SICK!!! Great workout.
Jennifer Mara
Learn More About Our Classes
BODY
A fitness methodology based on the core principles of CrossFit, HIIT, and traditional Strength & Conditioning programs.
CROSSFIT
CrossFit classes focus on constantly varied functional movements performed at high intensity.
2 Dedicated, Expert Trainers That Can Help When You Need
Sarah Gawron
Sarah is passionate about health and fitness. She teaches healthy habits to create a balanced lifestyle in and out of the gym. In order to create these positive rituals, Sarah will help you find your motivation or your “why”.
AREAS OF EXPERTISE
- CrossFit
- Kettlebell
- Unconventional Strength
Cole Regan
Cole believes there is nothing more rewarding than achieving goals, and his main goal is to help everyone he coaches reach and surpass their goals. His favorite part about fitness is that it requires dedication, and provides endless opportunities for learning.
AREAS OF EXPERTISE
- CrossFit
- Weightlifting
- Bodybuilding
Jumpstart Your Summer Transformation At Solace
Take the 2020 Challenge and Transform Your Body
$ 450
00
8 weeks. Slashed from $900 -
Nutritional Guidance
Normally $150 -
Body Composition Tracking
Normally $100 -
Individual Coaching
Normally $200 -
3x a Week Training Focused on Body Fat & Muscle Mass
Normally $450 -
-
A $900 Package, Yours for Only $450
This 50% Off Special is Available for a Limited Time
Purchase Now
FINAL DAY TO SIGN UP - TBA
Limited time
Contact us
VISIT US
38 E 32nd St, New York, NY 10016
WORKING HOURS
5 AM - 9 PM
CALL US
EMAIL US
Copyright 2020 © SOLACE New York